This salad has become one of my favorites. It's super healthy, good for the body and filled with great protein. The ingredient that makes the difference is definitely the lemon juice, adds great flavor to the dish. Also, don't be afraid of switching some of the ingredients, you can try quinoa instead of barley and add your favorite bean instead of red kidney beans.

Esta salada tornou-se uma das minhas favoritas. É super saudável, bom para o corpo e cheio de proteína. O ingrediente que faz a diferença é definitivamente o suco de limão, acrescenta um excelente sabor ao prato. Além disso, não tenha medo de mudar alguns dos ingredientes, você pode substituir por quinoa em vez de cevada e adicionar seu feijão favorito em vez do feijão vermelho.

Ingredients:
2 cups cooked and cooled barley (3/4 cup raw)
1 can (15.5 oz) red kidney beans, rinsed
1/2 cup spinach, thinly sliced
1/2 white onion, diced
1/4 cup lemon juice
3/4 cup olive oil
Salt and black pepper

Directions:
In a large bowl, combine the barley, kidney beans, spinach and onion. In a small bowl, whisk together the lemon juice and olive oil. Season with salt and pepper. Pour the dressing over the salad and toss really well. Serve and enjoy!